Kickstart your goals with a single, 60-minute one-on-one session. Meet by live video or in person with your dedicated role-model coach. You’ll walk away with an actionable, personalized habit-building plan plus daily accountability via chat to keep you moving. Perfect for first-timers or quick tune-ups.

What’s included: 60-minute 1:1 session • Dedicated role-model coach • Live video or in-person • Daily accountability via chat • Personalized habit-building plan